BAKED APPLE CRISP vs CHILI MANGO
Nutrition comparison per 100 g serving
Ad 468x60
CHILI MANGO wins in 5 out of 10 nutrient categories
BAKED APPLE CRISP: 4
vs
CHILI MANGO: 5
(1 ties)
Overview
| Nutrient | BAKED APPLE CRISP | CHILI MANGO | Winner |
|---|---|---|---|
| Calories | 205 cal | 350 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 36.8 g | 87.5 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED APPLE CRISP | CHILI MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | BAKED APPLE CRISP | CHILI MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 120 MG | 262 MG |