BAKED APPLE CRISP vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 5 out of 10 nutrient categories
BAKED APPLE CRISP: 4
vs
MINI DONUTS: 5
(1 ties)
Overview
| Nutrient | BAKED APPLE CRISP | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 197 cal | 426 cal | |
| Protein | 1.7 g | 3.7 g | |
| Carbs | 36.8 g | 57.4 g | |
| Fat | 5.1 g | 18.5 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED APPLE CRISP | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | BAKED APPLE CRISP | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 37 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Sodium, Na | 120 MG | 407 MG |