BAKED APPLE CHIPS vs DRIED KIWI SLICES
Nutrition comparison per 100 g serving
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DRIED KIWI SLICES wins in 5 out of 10 nutrient categories
BAKED APPLE CHIPS: 2
vs
DRIED KIWI SLICES: 5
(3 ties)
Overview
| Nutrient | BAKED APPLE CHIPS | DRIED KIWI SLICES | Winner |
|---|---|---|---|
| Calories | 381 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95.2 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED APPLE CHIPS | DRIED KIWI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 1,048 MG | 0 MG | |
| Sodium, Na | 0 MG | 233 MG |