BAKE & RISE PIZZA vs SELF RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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SELF RISING CRUST PIZZA wins in 7 out of 11 nutrient categories
BAKE & RISE PIZZA: 3
vs
SELF RISING CRUST PIZZA: 7
(1 ties)
Overview
| Nutrient | BAKE & RISE PIZZA | SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 236 cal | 226 cal | |
| Protein | 9.3 g | 9.8 g | |
| Carbs | 30 g | 30.1 g | |
| Fat | 8.6 g | 6.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKE & RISE PIZZA | SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BAKE & RISE PIZZA | SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 150 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 500 MG | 519 MG |