BAKE & RISE PIZZA vs CHICKEN BACON RANCH FLATBREAD
Nutrition comparison per 100 g serving
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BAKE & RISE PIZZA wins in 5 out of 10 nutrient categories
BAKE & RISE PIZZA: 5
vs
CHICKEN BACON RANCH FLATBREAD: 4
(1 ties)
Overview
| Nutrient | BAKE & RISE PIZZA | CHICKEN BACON RANCH FLATBREAD | Winner |
|---|---|---|---|
| Calories | 226 cal | 319 cal | |
| Protein | 9.8 g | 12.9 g | |
| Carbs | 31.6 g | 22.4 g | |
| Fat | 7.5 g | 19.0 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKE & RISE PIZZA | CHICKEN BACON RANCH FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 172 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 176 MG | 121 MG | |
| Sodium, Na | 436 MG | 672 MG |