BAKE & RISE PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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BAKE & RISE PIZZA wins in 5 out of 11 nutrient categories
BAKE & RISE PIZZA: 5
vs
PIZZA: 4
(2 ties)
Overview
| Nutrient | BAKE & RISE PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 236 cal | |
| Protein | 9.0 g | 9.0 g | Tie |
| Carbs | 26.5 g | 29.2 g | |
| Fat | 9.0 g | 9.7 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKE & RISE PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BAKE & RISE PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 208 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 471 MG | 562 MG |