BAKE & RISE PIZZA vs PITA BREAD CRUST
Nutrition comparison per 100 g serving
Ad 468x60
PITA BREAD CRUST wins in 5 out of 10 nutrient categories
BAKE & RISE PIZZA: 4
vs
PITA BREAD CRUST: 5
(1 ties)
Overview
| Nutrient | BAKE & RISE PIZZA | PITA BREAD CRUST | Winner |
|---|---|---|---|
| Calories | 195 cal | 172 cal | |
| Protein | 7.4 g | 7.8 g | |
| Carbs | 28.9 g | 20.3 g | |
| Fat | 5.4 g | 6.3 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKE & RISE PIZZA | PITA BREAD CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 0 MG |
Minerals
| Mineral | BAKE & RISE PIZZA | PITA BREAD CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 125 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Sodium, Na | 483 MG | 406 MG |