BAKE AT HOME vs SCHMIDT

Nutrition comparison per 100 g serving

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SCHMIDT wins in 7 out of 13 nutrient categories

BAKE AT HOME: 3 vs SCHMIDT: 7 (3 ties)

Overview

Nutrient	BAKE AT HOME	SCHMIDT	Winner
Calories	200 cal	296 cal
Protein	6 g	11.3 g
Carbs	44 g	59.2 g
Fat	0 g	2.8 g
Fiber	2 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SCHMIDT	Winner
Niacin	4.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BAKE AT HOME	SCHMIDT
Calcium, Ca	0 MG	85 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	440 MG	507 MG

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