BAKE-AT-HOME DINNER ROLLS vs CINNAMON SWIRL BREAD
Nutrition comparison per 100 g serving
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BAKE-AT-HOME DINNER ROLLS wins in 6 out of 10 nutrient categories
BAKE-AT-HOME DINNER ROLLS: 6
vs
CINNAMON SWIRL BREAD: 3
(1 ties)
Overview
| Nutrient | BAKE-AT-HOME DINNER ROLLS | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Calories | 244 cal | 281 cal | |
| Protein | 8.9 g | 6.3 g | |
| Carbs | 48.9 g | 56.3 g | |
| Fat | 1.1 g | 4.7 g | |
| Fiber | 2.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKE-AT-HOME DINNER ROLLS | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 78 MG | |
| Iron, Fe | 4.4 MG | 2.5 MG | |
| Potassium, K | 67 MG | 78 MG | |
| Sodium, Na | 533 MG | 531 MG |