BAKE-AT-HOME DINNER ROLLS vs APPLE FRITTER BREAD
Nutrition comparison per 100 g serving
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BAKE-AT-HOME DINNER ROLLS wins in 7 out of 11 nutrient categories
BAKE-AT-HOME DINNER ROLLS: 7
vs
APPLE FRITTER BREAD: 3
(1 ties)
Overview
| Nutrient | BAKE-AT-HOME DINNER ROLLS | APPLE FRITTER BREAD | Winner |
|---|---|---|---|
| Calories | 244 cal | 314 cal | |
| Protein | 8.9 g | 8.6 g | |
| Carbs | 48.9 g | 57.1 g | |
| Fat | 1.1 g | 5.7 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKE-AT-HOME DINNER ROLLS | APPLE FRITTER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.7 MG |
Minerals
| Mineral | BAKE-AT-HOME DINNER ROLLS | APPLE FRITTER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 57 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 533 MG | 286 MG |