BAKE AT HOME vs PIZZA CRUST

Nutrition comparison per 100 g serving

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BAKE AT HOME wins in 4 out of 10 nutrient categories

BAKE AT HOME: 4 vs PIZZA CRUST: 2 (4 ties)

Overview

Nutrient	BAKE AT HOME	PIZZA CRUST	Winner
Calories	281 cal	281 cal	Tie
Protein	7.0 g	8.8 g
Carbs	50.9 g	49.1 g
Fat	3.5 g	6.1 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKE AT HOME	PIZZA CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKE AT HOME	PIZZA CRUST
Calcium, Ca	105 MG	0 MG
Iron, Fe	3.2 MG	1.3 MG
Sodium, Na	474 MG	456 MG

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