BAKE AT HOME vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 6 out of 13 nutrient categories

BAKE AT HOME: 4 vs HOT DOG BUNS: 6 (3 ties)

Overview

Nutrient	BAKE AT HOME	HOT DOG BUNS	Winner
Calories	281 cal	282 cal
Protein	7.0 g	7.7 g
Carbs	50.9 g	53.9 g
Fat	3.5 g	2.6 g
Fiber	1.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BAKE AT HOME	HOT DOG BUNS
Calcium, Ca	105 MG	154 MG
Iron, Fe	3.2 MG	2.8 MG
Sodium, Na	474 MG	436 MG

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