BAKE AT HOME vs ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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BAKE AT HOME wins in 5 out of 10 nutrient categories

BAKE AT HOME: 5 vs ENRICHED WHITE BREAD: 3 (2 ties)

Overview

Nutrient	BAKE AT HOME	ENRICHED WHITE BREAD	Winner
Calories	281 cal	0 cal
Protein	7.0 g	0 g
Carbs	50.9 g	0 g
Fat	3.5 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAKE AT HOME	ENRICHED WHITE BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKE AT HOME	ENRICHED WHITE BREAD	Winner
Calcium, Ca	105 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	474 MG	0 MG

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