BAKE AT HOME 9" PIE SHELLS vs REGULAR PIE CRUSTS

Nutrition comparison per 100 g serving

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BAKE AT HOME 9" PIE SHELLS wins in 4 out of 11 nutrient categories

BAKE AT HOME 9" PIE SHELLS: 4 vs REGULAR PIE CRUSTS: 2 (5 ties)

Overview

Nutrient	BAKE AT HOME 9" PIE SHELLS	REGULAR PIE CRUSTS	Winner
Calories	365 cal	444 cal
Protein	3.9 g	5.6 g
Carbs	46.2 g	50 g
Fat	19.2 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKE AT HOME 9" PIE SHELLS	REGULAR PIE CRUSTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKE AT HOME 9" PIE SHELLS	REGULAR PIE CRUSTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	473 MG	389 MG

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