BAJA CORN BLEND vs PACKED FRESH SWEET GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
PACKED FRESH SWEET GREEN PEAS wins in 10 out of 11 nutrient categories
BAJA CORN BLEND: 0
vs
PACKED FRESH SWEET GREEN PEAS: 10
(1 ties)
Overview
| Nutrient | BAJA CORN BLEND | PACKED FRESH SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 71 cal | 56 cal | |
| Protein | 2.0 g | 3.2 g | |
| Carbs | 13.3 g | 9.6 g | |
| Fat | 1.0 g | 0.4 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAJA CORN BLEND | PACKED FRESH SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 7.2 MG |
Minerals
| Mineral | BAJA CORN BLEND | PACKED FRESH SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 204 MG | 240 MG |