BAHAMA SWEET ROLLS vs THIN SLICED BREAD

Nutrition comparison per 100 g serving

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THIN SLICED BREAD wins in 9 out of 15 nutrient categories

BAHAMA SWEET ROLLS: 2 vs THIN SLICED BREAD: 9 (4 ties)

Overview

Nutrient	BAHAMA SWEET ROLLS	THIN SLICED BREAD	Winner
Calories	357 cal	269 cal
Protein	10.7 g	11.5 g
Carbs	57.1 g	50 g
Fat	8.9 g	3.9 g
Fiber	3.6 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	BAHAMA SWEET ROLLS	THIN SLICED BREAD	Winner
Folate, total	0 UG	62 UG
Niacin	0 MG	3.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAHAMA SWEET ROLLS	THIN SLICED BREAD	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.5 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	321 MG	308 MG

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