BAGUETTE CRISPS vs CRACKER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BAGUETTE CRISPS: 4
vs
CRACKER: 4
(2 ties)
Overview
| Nutrient | BAGUETTE CRISPS | CRACKER | Winner |
|---|---|---|---|
| Calories | 429 cal | 308 cal | |
| Protein | 14.3 g | 11.5 g | |
| Carbs | 71.4 g | 46.2 g | |
| Fat | 8.9 g | 9.6 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGUETTE CRISPS | CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGUETTE CRISPS | CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Sodium, Na | 929 MG | 500 MG |