BAGUETTE CIABATTA vs NAAN BAKED FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BAGUETTE CIABATTA: 4
vs
NAAN BAKED FLATBREAD: 4
(2 ties)
Overview
| Nutrient | BAGUETTE CIABATTA | NAAN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calories | 241 cal | 258 cal | |
| Protein | 7.4 g | 7.6 g | |
| Carbs | 50 g | 48.5 g | |
| Fat | 0.9 g | 3.8 g | |
| Fiber | 1.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGUETTE CIABATTA | NAAN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGUETTE CIABATTA | NAAN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Sodium, Na | 556 MG | 364 MG |