BAGUETTE vs BAKE SHOP ENRICHED SHEET BUNS

Nutrition comparison per 100 g serving

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BAKE SHOP ENRICHED SHEET BUNS wins in 7 out of 15 nutrient categories

BAGUETTE: 5 vs BAKE SHOP ENRICHED SHEET BUNS: 7 (3 ties)

Overview

Nutrient	BAGUETTE	BAKE SHOP ENRICHED SHEET BUNS	Winner
Calories	214 cal	250 cal
Protein	7.1 g	7.1 g	Tie
Carbs	44.6 g	46.4 g
Fat	0 g	3.6 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAGUETTE	BAKE SHOP ENRICHED SHEET BUNS	Winner
Folate, total	0 UG	94 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAGUETTE	BAKE SHOP ENRICHED SHEET BUNS
Calcium, Ca	36 MG	211 MG
Iron, Fe	2.6 MG	3.6 MG
Potassium, K	0 MG	82 MG
Sodium, Na	536 MG	500 MG

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