BAGELS vs ORIGINAL WRAPS

Nutrition comparison per 100 g serving

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BAGELS wins in 7 out of 10 nutrient categories

BAGELS: 7 vs ORIGINAL WRAPS: 2 (1 ties)

Overview

Nutrient	BAGELS	ORIGINAL WRAPS	Winner
Calories	240 cal	300 cal
Protein	8.7 g	8.6 g
Carbs	48.1 g	50 g
Fat	1.0 g	7.1 g
Fiber	1 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	BAGELS	ORIGINAL WRAPS	Winner
Vitamin C, total ascorbic acid	8.7 MG	0 MG

Mineral	BAGELS	ORIGINAL WRAPS
Calcium, Ca	144 MG	143 MG
Iron, Fe	2.6 MG	2.1 MG
Sodium, Na	365 MG	829 MG

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