BAGELS vs THICK SLICED TEXAS TOAST PREMIUM BREAD
Nutrition comparison per 100 g serving
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BAGELS wins in 6 out of 12 nutrient categories
BAGELS: 6
vs
THICK SLICED TEXAS TOAST PREMIUM BREAD: 3
(3 ties)
Overview
| Nutrient | BAGELS | THICK SLICED TEXAS TOAST PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 284 cal | 263 cal | |
| Protein | 8.4 g | 7.9 g | |
| Carbs | 60 g | 50 g | |
| Fat | 1.6 g | 2.6 g | |
| Fiber | 3.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS | THICK SLICED TEXAS TOAST PREMIUM BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGELS | THICK SLICED TEXAS TOAST PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 47 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 74 MG | 74 MG | Tie |
| Sodium, Na | 463 MG | 474 MG |