BAGELS vs HANNAFORD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BAGELS: 4 vs HANNAFORD: 4 (2 ties)

Overview

Nutrient	BAGELS	HANNAFORD	Winner
Calories	273 cal	286 cal
Protein	9.1 g	7.1 g
Carbs	57.6 g	53.6 g
Fat	1.0 g	3.6 g
Fiber	3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BAGELS	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAGELS	HANNAFORD
Calcium, Ca	152 MG	71 MG
Iron, Fe	2.7 MG	3.9 MG
Sodium, Na	293 MG	536 MG

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