BAGELS CINNAMON RAISIN vs GRAND CENTRAL BAKING COMPANY
Nutrition comparison per 100 g serving
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BAGELS CINNAMON RAISIN wins in 8 out of 13 nutrient categories
BAGELS CINNAMON RAISIN: 8
vs
GRAND CENTRAL BAKING COMPANY: 3
(2 ties)
Overview
| Nutrient | BAGELS CINNAMON RAISIN | GRAND CENTRAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 246 cal | 250 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 50.9 g | 57.1 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS CINNAMON RAISIN | GRAND CENTRAL BAKING COMPANY | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BAGELS CINNAMON RAISIN | GRAND CENTRAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 3.2 MG | |
| Sodium, Na | 342 MG | 321 MG |