BAGELS vs ROUNDY'S

Nutrition comparison per 100 g serving

Ad 468x60

ROUNDY'S wins in 5 out of 14 nutrient categories

BAGELS: 4 vs ROUNDY'S: 5 (5 ties)

Overview

Nutrient	BAGELS	ROUNDY'S	Winner
Calories	295 cal	274 cal
Protein	9.5 g	9.5 g	Tie
Carbs	60 g	55.8 g
Fat	1.6 g	1.6 g	Tie
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAGELS	ROUNDY'S	Winner
Niacin	0 MG	4.2 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAGELS	ROUNDY'S
Calcium, Ca	74 MG	158 MG
Iron, Fe	3.0 MG	2.8 MG
Potassium, K	74 MG	0 MG
Sodium, Na	432 MG	495 MG

Ad 728x90