BAGELS vs MRS BAIRD'S

Nutrition comparison per 100 g serving

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BAGELS wins in 5 out of 10 nutrient categories

BAGELS: 5 vs MRS BAIRD'S: 3 (2 ties)

Overview

Nutrient	BAGELS	MRS BAIRD'S	Winner
Calories	247 cal	0 cal
Protein	10.6 g	0 g
Carbs	49.4 g	0 g
Fat	1.8 g	0 g
Fiber	9.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAGELS	MRS BAIRD'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAGELS	MRS BAIRD'S	Winner
Calcium, Ca	94 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	471 MG	0 MG

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