BAGELS vs BRIOCHE SLIDER BUNS
Nutrition comparison per 100 g serving
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BAGELS wins in 9 out of 14 nutrient categories
BAGELS: 9
vs
BRIOCHE SLIDER BUNS: 2
(3 ties)
Overview
| Nutrient | BAGELS | BRIOCHE SLIDER BUNS | Winner |
|---|---|---|---|
| Calories | 210 cal | 343 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 43 g | 46.4 g | |
| Fat | 1 g | 14.3 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS | BRIOCHE SLIDER BUNS | Winner |
|---|---|---|---|
| Niacin | 3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGELS | BRIOCHE SLIDER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 36 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 310 MG | 546 MG |