BAGELS vs MILLER BAKING CO

Nutrition comparison per 100 g serving

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MILLER BAKING CO wins in 7 out of 10 nutrient categories

BAGELS: 2 vs MILLER BAKING CO: 7 (1 ties)

Overview

Nutrient	BAGELS	MILLER BAKING CO	Winner
Calories	293 cal	250 cal
Protein	7.1 g	7.1 g
Carbs	43.4 g	50 g
Fat	9.1 g	0 g
Fiber	2 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	BAGELS	MILLER BAKING CO	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	BAGELS	MILLER BAKING CO
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.4 MG	2.6 MG
Sodium, Na	465 MG	536 MG

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