BAGELS vs VANILLA BRIOCHE
Nutrition comparison per 100 g serving
Ad 468x60
BAGELS wins in 5 out of 11 nutrient categories
BAGELS: 5
vs
VANILLA BRIOCHE: 4
(2 ties)
Overview
| Nutrient | BAGELS | VANILLA BRIOCHE | Winner |
|---|---|---|---|
| Calories | 263 cal | 280 cal | |
| Protein | 8.8 g | 6 g | |
| Carbs | 57.9 g | 44 g | |
| Fat | 0.9 g | 8 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS | VANILLA BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGELS | VANILLA BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 544 MG | 300 MG |