BAGELS vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG BUNS wins in 8 out of 13 nutrient categories
BAGELS: 4
vs
ENRICHED HOT DOG BUNS: 8
(1 ties)
Overview
| Nutrient | BAGELS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 295 cal | 283 cal | |
| Protein | 9.5 g | 8.7 g | |
| Carbs | 60 g | 52.2 g | |
| Fat | 1.6 g | 4.4 g | |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BAGELS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 152 MG | |
| Iron, Fe | 3.0 MG | 3.0 MG | |
| Potassium, K | 74 MG | 76 MG | |
| Sodium, Na | 432 MG | 457 MG |