BAGEL THIN vs FULLY BAKED SOFT PRETZEL BITES
Nutrition comparison per 100 g serving
Ad 468x60
BAGEL THIN wins in 7 out of 10 nutrient categories
BAGEL THIN: 7
vs
FULLY BAKED SOFT PRETZEL BITES: 2
(1 ties)
Overview
| Nutrient | BAGEL THIN | FULLY BAKED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 165 cal | 245 cal | |
| Protein | 13.5 g | 7.6 g | |
| Carbs | 19.6 g | 50.9 g | |
| Fat | 5.3 g | 0.9 g | |
| Fiber | 3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGEL THIN | FULLY BAKED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BAGEL THIN | FULLY BAKED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.0 MG | |
| Sodium, Na | 707 MG | 0 MG |