BAGEL SLIMS vs ZIP TWIN POOR BOY ENRICHED BREAD
Nutrition comparison per 100 g serving
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BAGEL SLIMS wins in 6 out of 10 nutrient categories
BAGEL SLIMS: 6
vs
ZIP TWIN POOR BOY ENRICHED BREAD: 3
(1 ties)
Overview
| Nutrient | BAGEL SLIMS | ZIP TWIN POOR BOY ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 239 cal | 250 cal | |
| Protein | 10.9 g | 8.9 g | |
| Carbs | 50 g | 48.2 g | |
| Fat | 2.2 g | 1.8 g | |
| Fiber | 10.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGEL SLIMS | ZIP TWIN POOR BOY ENRICHED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | BAGEL SLIMS | ZIP TWIN POOR BOY ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 391 MG | 554 MG |