BAGEL SLIMS vs DOUBLE FIBER WHEAT BREAD

Nutrition comparison per 100 g serving

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DOUBLE FIBER WHEAT BREAD wins in 7 out of 13 nutrient categories

BAGEL SLIMS: 4 vs DOUBLE FIBER WHEAT BREAD: 7 (2 ties)

Overview

Nutrient	BAGEL SLIMS	DOUBLE FIBER WHEAT BREAD	Winner
Calories	239 cal	179 cal
Protein	10.9 g	10.7 g
Carbs	50 g	39.3 g
Fat	2.2 g	1.8 g
Fiber	10.9 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	BAGEL SLIMS	DOUBLE FIBER WHEAT BREAD	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	7.8 MG	0 MG

Mineral	BAGEL SLIMS	DOUBLE FIBER WHEAT BREAD
Calcium, Ca	174 MG	143 MG
Iron, Fe	3.1 MG	2.6 MG
Sodium, Na	391 MG	429 MG

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