BAGEL SHOP STYLE CREAM CHEESE SPREAD vs EXTRA SHARP CHEDDAR NATURAL CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR NATURAL CHEESE wins in 4 out of 11 nutrient categories
BAGEL SHOP STYLE CREAM CHEESE SPREAD: 2
vs
EXTRA SHARP CHEDDAR NATURAL CHEESE: 4
(5 ties)
Overview
| Nutrient | BAGEL SHOP STYLE CREAM CHEESE SPREAD | EXTRA SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 344 cal | 393 cal | |
| Protein | 3.1 g | 21.4 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 28.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGEL SHOP STYLE CREAM CHEESE SPREAD | EXTRA SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGEL SHOP STYLE CREAM CHEESE SPREAD | EXTRA SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 281 MG | 643 MG |