BAGEL JUNIORS vs ORIGINAL BAGEL THINS

Nutrition comparison per 100 g serving

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BAGEL JUNIORS wins in 9 out of 15 nutrient categories

BAGEL JUNIORS: 9 vs ORIGINAL BAGEL THINS: 4 (2 ties)

Overview

Nutrient	BAGEL JUNIORS	ORIGINAL BAGEL THINS	Winner
Calories	268 cal	200 cal
Protein	10.7 g	4 g
Carbs	53.6 g	38 g
Fat	3.6 g	2 g
Fiber	7.1 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	BAGEL JUNIORS	ORIGINAL BAGEL THINS	Winner
Folate, total	114 UG	0 UG
Niacin	3.6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAGEL JUNIORS	ORIGINAL BAGEL THINS
Calcium, Ca	107 MG	100 MG
Iron, Fe	3.2 MG	1 MG
Potassium, K	0 MG	140 MG
Sodium, Na	571 MG	360 MG

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