BAGEL CRISPS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BEEF JERKY wins in 6 out of 10 nutrient categories
BAGEL CRISPS: 1
vs
ORIGINAL BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | BAGEL CRISPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 269 cal | |
| Protein | 10.7 g | 38.5 g | |
| Carbs | 64.3 g | 23.1 g | |
| Fat | 16.1 g | 3.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGEL CRISPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGEL CRISPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Sodium, Na | 929 MG | 2,154 MG |