BAGEL CHIPS vs SNACK MIX
Nutrition comparison per 100 g serving
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BAGEL CHIPS wins in 5 out of 10 nutrient categories
BAGEL CHIPS: 5
vs
SNACK MIX: 3
(2 ties)
Overview
| Nutrient | BAGEL CHIPS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 405 cal | |
| Protein | 10.7 g | 4.8 g | |
| Carbs | 75 g | 69.1 g | |
| Fat | 8.9 g | 10.7 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGEL CHIPS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGEL CHIPS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Sodium, Na | 411 MG | 357 MG |