BAGEL CHIPS vs BEEF STICKS

Nutrition comparison per 100 g serving

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BAGEL CHIPS wins in 4 out of 10 nutrient categories

BAGEL CHIPS: 4 vs BEEF STICKS: 3 (3 ties)

Overview

Nutrient	BAGEL CHIPS	BEEF STICKS	Winner
Calories	429 cal	433 cal
Protein	10.7 g	20 g
Carbs	75 g	6.7 g
Fat	8.9 g	36.7 g
Fiber	3.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BAGEL CHIPS	BEEF STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAGEL CHIPS	BEEF STICKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	411 MG	1,667 MG

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