BAGEL CHIPS vs YES MOM
Nutrition comparison per 100 g serving
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BAGEL CHIPS wins in 7 out of 10 nutrient categories
BAGEL CHIPS: 7
vs
YES MOM: 2
(1 ties)
Overview
| Nutrient | BAGEL CHIPS | YES MOM | Winner |
|---|---|---|---|
| Calories | 464 cal | 410 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 64.3 g | 83.3 g | |
| Fat | 17.9 g | 6.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAGEL CHIPS | YES MOM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 323 MG |