BAG N' BAKE SEASONED COATING MIX vs COOKIE MIX

Nutrition comparison per 100 g serving

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BAG N' BAKE SEASONED COATING MIX wins in 7 out of 14 nutrient categories

BAG N' BAKE SEASONED COATING MIX: 7 vs COOKIE MIX: 4 (3 ties)

Overview

Nutrient	BAG N' BAKE SEASONED COATING MIX	COOKIE MIX	Winner
Calories	400 cal	414 cal
Protein	6.7 g	6.9 g
Carbs	73.3 g	79.3 g
Fat	8.3 g	6.9 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAG N' BAKE SEASONED COATING MIX	COOKIE MIX	Winner
Niacin	0 MG	1.4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BAG N' BAKE SEASONED COATING MIX	COOKIE MIX
Calcium, Ca	43 MG	0 MG
Iron, Fe	3.3 MG	1.2 MG
Potassium, K	340 MG	69 MG
Sodium, Na	2,100 MG	276 MG

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