BADIA vs COCONUT WATER

Nutrition comparison per 100 g serving

Ad 468x60

BADIA wins in 6 out of 13 nutrient categories

BADIA: 6 vs COCONUT WATER: 3 (4 ties)

Overview

Nutrient	BADIA	COCONUT WATER	Winner
Calories	18 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	4.6 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BADIA	COCONUT WATER	Winner
Vitamin C, total ascorbic acid	13.6 MG	0 MG

Mineral	BADIA	COCONUT WATER
Calcium, Ca	8 MG	12 MG
Iron, Fe	0.1 MG	0 MG
Magnesium, Mg	8 MG	0 MG
Phosphorus, P	15 MG	0 MG
Potassium, K	140 MG	154 MG
Sodium, Na	8 MG	27 MG

Ad 728x90