BACON WRAPPED STUFFED CHICKEN vs 90% LEAN/10% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
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90% LEAN/10% FAT GROUND TURKEY wins in 5 out of 10 nutrient categories
BACON WRAPPED STUFFED CHICKEN: 4
vs
90% LEAN/10% FAT GROUND TURKEY: 5
(1 ties)
Overview
| Nutrient | BACON WRAPPED STUFFED CHICKEN | 90% LEAN/10% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 235 cal | 143 cal | |
| Protein | 18.2 g | 17.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 18.2 g | 8.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED STUFFED CHICKEN | 90% LEAN/10% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BACON WRAPPED STUFFED CHICKEN | 90% LEAN/10% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 576 MG | 85 MG |