BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE vs COD LOINS
Nutrition comparison per 100 g serving
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COD LOINS wins in 5 out of 10 nutrient categories
BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE: 2
vs
COD LOINS: 5
(3 ties)
Overview
| Nutrient | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | COD LOINS | Winner |
|---|---|---|---|
| Calories | 190 cal | 80 cal | |
| Protein | 15.2 g | 17.9 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 11.4 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | COD LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 608 MG | 259 MG |