BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE vs WHITE SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

WHITE SHRIMP wins in 6 out of 11 nutrient categories

BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE: 2 vs WHITE SHRIMP: 6 (3 ties)

Overview

Nutrient	BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE	WHITE SHRIMP	Winner
Calories	190 cal	80 cal
Protein	15.2 g	19.6 g
Carbs	1.3 g	0.9 g
Fat	11.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE	WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE	WHITE SHRIMP	Winner
Calcium, Ca	152 MG	134 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	608 MG	321 MG

Ad 728x90