BACON WRAPPED SCALLOPS vs 10 ALOO PURI
Nutrition comparison per 100 g serving
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BACON WRAPPED SCALLOPS wins in 7 out of 11 nutrient categories
BACON WRAPPED SCALLOPS: 7
vs
10 ALOO PURI: 2
(2 ties)
Overview
| Nutrient | BACON WRAPPED SCALLOPS | 10 ALOO PURI | Winner |
|---|---|---|---|
| Calories | 212 cal | 276 cal | |
| Protein | 18.8 g | 6.7 g | |
| Carbs | 3.5 g | 37.8 g | |
| Fat | 14.1 g | 8.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED SCALLOPS | 10 ALOO PURI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON WRAPPED SCALLOPS | 10 ALOO PURI | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 765 MG | 300 MG |