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BACON WRAPPED SCALLOPS vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 7 out of 10 nutrient categories
BACON WRAPPED SCALLOPS: 1 vs SHRIMP: 7 (2 ties)

Overview

Nutrient BACON WRAPPED SCALLOPS SHRIMP Winner
Calories 129 cal 64 cal
Protein 11.8 g 15.5 g
Carbs 3.5 g 0.9 g
Fat 7.1 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral BACON WRAPPED SCALLOPS SHRIMP Winner
Calcium, Ca 0 MG 316 MG
Iron, Fe 0.6 MG 0.9 MG
Potassium, K 141 MG 84 MG
Sodium, Na 329 MG 518 MG
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