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BACON WRAPPED SCALLOPS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 11 nutrient categories
BACON WRAPPED SCALLOPS: 4 vs COOKED SHRIMP: 5 (2 ties)

Overview

Nutrient BACON WRAPPED SCALLOPS COOKED SHRIMP Winner
Calories 129 cal 82 cal
Protein 11.8 g 9.4 g
Carbs 3.5 g 9.4 g
Fat 7.1 g 0 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BACON WRAPPED SCALLOPS COOKED SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BACON WRAPPED SCALLOPS COOKED SHRIMP Winner
Calcium, Ca 0 MG 47 MG
Iron, Fe 0.6 MG 0.4 MG
Potassium, K 141 MG 0 MG
Sodium, Na 329 MG 753 MG
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