BACON-WRAPPED SCALLOPS vs CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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CHICKEN BREAST STRIPS wins in 6 out of 10 nutrient categories
BACON-WRAPPED SCALLOPS: 2
vs
CHICKEN BREAST STRIPS: 6
(2 ties)
Overview
| Nutrient | BACON-WRAPPED SCALLOPS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 188 cal | 155 cal | |
| Protein | 20 g | 23.8 g | |
| Carbs | 3.5 g | 9.5 g | |
| Fat | 10.6 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON-WRAPPED SCALLOPS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BACON-WRAPPED SCALLOPS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 553 MG | 905 MG |