BACON WRAPPED SCALLOPS vs PURE BEEF SANDWICH STEAKS

Nutrition comparison per 100 g serving

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BACON WRAPPED SCALLOPS wins in 5 out of 10 nutrient categories

BACON WRAPPED SCALLOPS: 5 vs PURE BEEF SANDWICH STEAKS: 3 (2 ties)

Overview

Nutrient	BACON WRAPPED SCALLOPS	PURE BEEF SANDWICH STEAKS	Winner
Calories	253 cal	312 cal
Protein	14.1 g	15.6 g
Carbs	2.0 g	0 g
Fat	20.2 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON WRAPPED SCALLOPS	PURE BEEF SANDWICH STEAKS	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	BACON WRAPPED SCALLOPS	PURE BEEF SANDWICH STEAKS
Calcium, Ca	20 MG	0 MG
Iron, Fe	0.4 MG	2.3 MG
Sodium, Na	364 MG	62 MG

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