BACON WRAPPED SCALLOPS vs SALMON FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BACON WRAPPED SCALLOPS: 3 vs SALMON FILLETS: 3 (4 ties)

Overview

Nutrient	BACON WRAPPED SCALLOPS	SALMON FILLETS	Winner
Calories	188 cal	177 cal
Protein	15.3 g	17.7 g
Carbs	3.5 g	0 g
Fat	10.6 g	11.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON WRAPPED SCALLOPS	SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BACON WRAPPED SCALLOPS	SALMON FILLETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	647 MG	31 MG

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