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BACON WRAPPED SCALLOPS vs JUMBO COOKED SHRIMP

Nutrition comparison per 100 g serving

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JUMBO COOKED SHRIMP wins in 4 out of 10 nutrient categories
BACON WRAPPED SCALLOPS: 2 vs JUMBO COOKED SHRIMP: 4 (4 ties)

Overview

Nutrient BACON WRAPPED SCALLOPS JUMBO COOKED SHRIMP Winner
Calories 188 cal 71 cal
Protein 15.3 g 15.3 g Tie
Carbs 3.5 g 0 g
Fat 10.6 g 0.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BACON WRAPPED SCALLOPS JUMBO COOKED SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BACON WRAPPED SCALLOPS JUMBO COOKED SHRIMP Winner
Calcium, Ca 0 MG 24 MG
Iron, Fe 0.9 MG 0.4 MG
Sodium, Na 647 MG 353 MG
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